CALL ME: 1-310-936-1324
Resources
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Thrive In Schools
School-Based Therapy Services
Serving schools within the Beach Cities Community
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Frances Smith Center at Chapman University
Provides individual, couples, and family therapy
In person and virtual session
Low cost - free
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Mental Health Links
The following links are listed to provide you with additional online mental health care information and counseling resources.
Addiction and Recovery
Alcoholics Anonymous
On-Line Addiction
SAMHSA's Substance Abuse/Addiction
Anxiety Disorders
National Center for PTSD
International OCD Foundation
Associations & Institutes
American Academy of Child & Adolescent Psychiatry
American Association for Marriage and Family Therapy
American Counseling Association
American Psychiatric Association
American Psychological Association
California Association of Marriage and Family Therapists
Houston Association for Marriage and Family Therapy
National Alliance on Mental Illness
National Institute of Mental Health
Attention-Deficit Hyperactivity Disorder
ADDA - Attention Deficit Disorder Association
Child Abuse, Domestic Violence, Sex Trafficking, & Victims of Crime
Childhelp USA®
SAMHSA's Children and Families
Questions and Answers about Memories of Childhood Abuse
The National Domestic Violence Hotline Website
California Victim Compensation Board
Dahlia's Hope - Complete Care for Sex Trafficking victims
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Dissociation and Traumatic Stress
Trauma-Focused Cognitive Behavioral Therapy
The National Child Traumatic Stress Network
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Suicide Awareness and Hotlines
BrightLife Kids (parents and kids 0-12)
Soluna App (teens and young adults 13-25)
In-Patient Treatment Facilities
Consumer Affairs Listing of In Patient Drug Rehab
The Meadows Trauma and Addiction Treatment
Meridell Achievement Center Children and Teens
The Right Step Residential Rehab
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Miscellaneous Resources
Note: Not responsible for the content, claims or representations of the listed sites.
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I have developed a planner with my clients in mind, specifically regarding chronic illness, however this can be utilized by anyone. There is a monthly view and a weekly view with block days (no hour breakdown). Additionally, there is a weekly tracker option to monitor your sleep, mood, energy, pain, stress, mental clarity, and movement. There are also monthly options for self care ideas and mindfulness exercises. Available on Amazon